“You don’t get to choose how you’re going to die. Or when. You can decide how you’re going to live now.” –Joan Baez I like to end the week on a high note. Last Friday it was binging on life…this week, just a simple reminder from Joan to be happy and live life to the more…

Well, it wasn’t exactly camp, but I did recently attend a yoga workshop, “From Self-Image to Self-Discovery through the Zero Stress Yoga Nidra Zone,” with Gurudev Shri Amritji, who is recognized as one of the pioneers of the authentic teachings of yoga in the West. The workshop was a weekend event, and although I only more…

After many edits (thanks for your patience!), Episode 1 of No Songs for Men is finally available for your viewing and listening pleasure. Click on the e-book below and get to know Beth and her Code Cherry bandmates as they get ready to release their new CD and find out if they won a spot more…

The Daily Downward Dog (D.D.D.) – April 2010 Archive April was a great month in my yoga journey as I entered into the Zero Stress Zone! Starting April 28, the D.D.D. changed formats and will now show up as a daily posting, so be sure to stop by for your daily dose of inspiration. Tuesday, more…

“Fear is a question. What are you afraid of and why? Our fears are a treasure house of self knowledge if we explore them.” –Marilyn French Marilyn French was a writer and a feminist activist who once declared, “My goal in life is to change the entire social and economic structure of Western civilization, to more…

When I was growing up, my parents (well, it was probably more my mother’s idea) sent me to Bible summer camp. We were Lutheran and the Lutherans didn’t have camp, so I got sent to the local Baptist church camp, which I’m sure is partially responsible for my fine moral upbringing (lol). I am not more…

From feminist statements to slaying jabberwockies, we covered a lot of ground in April! And, the Daily Quote got a new format, so starting April 28, watch for daily posts with more content and fun about the great women bringing you these daily pearls of wisdom. Tuesday, April 27, 2010 “Just don’t give up trying more…

What’s a Downward Dog, you ask?! It’s just the most famous and highly practiced yoga posture of all time – that’s all! If they gave out Oscars for yoga, this pose would have won Best Picture and I’m sure a Lifetime Achievement Award. For me it is the quintessential pose, and one that inspires me more…

“The secret of getting ahead is getting started.” –Sally Berger The Daily Quote page is undergoing a few renovations to bring you a better experience, so if you see anything flugey* up here over the next few days, hang in there, we are working out the kinks! *flugey, adj 1. something weird, funky or out more…

The Daily Downward Dog page is undergoing a few renovations to bring you a better experience, so if you see anything flugey* up here over the next few days, hang in there, we are working out the kinks!  Please stay tuned for your daily dose of downward dogs! *flugey, adj  1. something weird, funky or out more…