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Beach Therapy

woman in sunset

“It’s hard for me to put into words why I like the beach so much. Everything about it is renewing for me, almost like therapy…Beach Therapy”

–Amy Dykens

Amy I feel the same way. I don’t know what it is, or how to explain it, but I absolutely love the beach. I’m really looking forward to getting some beach therapy this week, which will include several beach walks, beach yoga and beach meditation.

What do you love about the beach?

Photo: Marcos Santos

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