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Celebrity Yoga

Yoga Tree PoseI recently posted some blogs that included funny quotes about yoga from celebrities. Here’s one that got a lot of hits from Chris Rock: “Why do people do yoga? To clear their minds? I embrace the clutter in my head.” —Chris Rock

And Ellen DeGeneres provided us with some insight on her yoga practice: “I was in yoga the other day. I was in full lotus position. My chakras were all aligned. My mind is cleared of all clatter, and I’m looking out of my third eye and everything that I’m supposed to be doing. It’s amazing what comes up when you sit in that silence. ‘Mama keeps whites bright like the sunlight; Mama’s got the magic of Clorox Two.’” —Ellen DeGeneres

Since everyone seemed to enjoy these quotes, I thought it would be interesting to share a few more celebrity quotes, but this time from a more serious angle about how yoga has helped them strengthen their bodies, focus, cleanse, and calm their minds.

“Yoga calms me down. It’s a therapy session, a workout, and meditation all at the same time!” —Jennifer Aniston

“Ashtanga yoga has completely changed me. I try to do it every day, and the effect is amazing. It’s not just during the hours that I’m practicing. It’s about how it filters through into the rest of my life. It makes all the other bullshit dissipate. Who I am has emerged, and everything else has gone by the wayside.” —Gwyneth Paltrow

“The yoga mat is a good place to turn when talk therapy and antidepressants aren’t enough.” —Amy Weintraub

Jennifer and Gwyneth, I feel the exact same way about yoga. It has provided me with a great workout routine, it reduces my stress level, makes all the bullshit dissipate (love that, Gwyneth), and although I’ve never seen a psychiatrist or taken antidepressants, yoga is definitely my drug of choice for mood-lifting therapy.

I’ll keep searching for more quotes and inspiration from celebrity yogis, and I still need to find some quotes from one of my favorite yogi celebrities, the tantra-tastic Sting. I think I may have to dedicate a whole blog or several to Sting. Can you imagine what it is like to do partner yoga with Sting (Trudie, you are one lucky lady!)?

Image: Michael Lorenzo

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  • http://helpwomans.ru/blog/?p=12548 Sting « Эхо блогосферы

    [...] Maria Santoferraro пишет: I’ll keep searching for more quotes and inspiration from celebrity yogis, and I still need to find some quotes from one of my favorite yogi celebrities, the tantra-tastic Sting. I think I may have to dedicate a whole blog or several to … [...]

  • http://littlebitquirky.blogspot.com Cheryld

    Hi! I'm visiting from SITS 31DBBB. Awesome quotes on yoga! I may have to give it a try!

  • http://maastrichtminutiae.com Amanda

    Great quotes (especial Chris Rocks). I don't regularly practice yoga, but I've enjoyed it when I do. I'm not incline to take another class since my instructor was more “head in clouds” than “down to earth” and giggling at the things she said always distracted me.

  • sweetbutterbliss

    I like the Ellen one. Its so true!

    Just started doing kundalini yoga and its an absolute stress reliever and mood lifter! (visiting from BlogFrog SITS. Congrats on Blog of the Day!)

  • Ursula

    Hi,
    It made me laugh. It inspires me to write about the effects of yoga on the mind. Yoga is so in fashion nowadays. The scenery has changed so much. I discovered yoga 30 years ago. It's great to see so much enthusiasm everywhere.
    Happy blogging
    Ursula

  • http://www.embejoetc.wordpress.com Embejo

    Just stopping by from 31DBBB. I have never ever tried yoga. At the moment I am going through a process of de-cluttering my home of stuff and already I can feel my mind is clearer. Maybe one day I should try yoga too :)

  • http://twitter.com/projectfeelgood Laura Elliott

    Hi Maria
    We meet again! Congrats on being blog of the day. I heart yoga!!! I started Ashtanga yoga this year and it has definitely helped me to dissipate a lot of my bullshit. I've never felt better. I'm yet to try Bikram – I'm not a big fan of saunas but I've heard great things. As for Jennifer Anisten well she looks amazing. Yoga really is the whole package, it provides physical, mental and spiritual benefits. I often compare it to getting a full body massage, ok you've got to do a bit of work but it feels great.

  • MariaSantoferraro

    Amanda I really hope you give yoga another try. The instructor can make all the difference. There are also some great DVDs – I'll get back to you with some recommendations – but you might want to try Trudie Styler's Warrior Yoga – I'll send you a link to it.

  • MariaSantoferraro

    Hi Laura and Everyone that has commented! Thanks!

    For those of you that haven't tried yoga – you have to give it a try. I'll have to post a blog next week with some great yoga DVD recommendations.

    I'm going to have a busy weekend cause I'm gonna go and check out everyone that stops by MariaMedia!

  • http://www.RaveWords.com Helen Hanson

    Have you written a post about the differences in yoga styles? I searched your site, but didn't see one. If so, I'd love to read it. If not, maybe that's a future post. Thanks!

  • Itsmylifeandmyjourney

    Congratulations on being blog of the day! I found your blog ont he #31DBBB challenge! Your blog looks great. I've never done yoga, but I've recently started on a weight loss journey and am looking for new interesting ways to stay excited about exercise. Thanks for blogging!
    Mrs. O
    http://itsmylifeandmyjourney.blogspot.com

  • http://LivingMontessoriNow.com Deb Chitwood

    Great quotes – and I love your blog! I’ve been practicing yoga for 36 years. It’s awesome! I love to do yoga postures on the Power Plate now. It helps my flexibility and feels even better than regular yoga!

    I found you through SITS 31DBBB.

  • MariaSantoferraro

    Thanks Deb – OK what is a Power Plate? I need to know – sounds cool!

  • MariaSantoferraro

    Helen – great idea! I will have to make that one of the first posts on my new blog I'm going to launch very soon. I'm spinning off the Daily Downward Dog – I'll let you know when it goes live. Thanks so much for stopping by!

  • http://LivingMontessoriNow.com Deb Chitwood

    Power Plate is vibration training. Here’s more info on it: http://us.powerplate.com/EN/technology/what_is_… Not every gym has a Power Plate, but it’s fun (and effective) if you can find one!

  • http://www.divaindemand.com Diva (in Demand)

    Oh I love the quotes! I've tried yoga before but I was always too self conscious about not being able to do the positions correctly. I'm a pilates kinda girl.

  • Laura

    I have never tried yoga. I'm not sure my body can bend into all those positions :)

    Stopping by from #31DBBB. Congrats on blog of the day!

  • http://yogaonlineguru.info/yoga-benefits-quotes-yoga-benefits/ Yoga benefits quotes – Yoga benefits | Yoga Blog » Blog Archive

    [...] Celebrity Yoga Quotes, Benefits of Yoga from Hollywood Stars …Yoga Breathing: Main Secret of Yoga’s Super HealthEnlightenment Truth, Spiritual Knowledge for Real FreedomYoga Quotes, Tai Chi QuotesGreat Yoga Quotes for Inspiration – Yahoo! Voices – voices.yahoo.comYoga Online, inspirational quotesQuotes on Benefits of Yoga "…the tremendous power of medical … [...]