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Figure Out What Makes You Feel Young, and Do It!

Child's Pose

Child's pose

I am reading God Never Blinks: 50 Lessons for Life’s Little Detours, by Regina Brett. It’s full of inspirational messages about living life to the fullest.

In one of the lessons, Regina talks about growing older and provides a list of things to do to stay young at heart. One of the items on the list is: Name the one thing in your life that makes you feel young, and embrace it more deeply.

I would have to say that yoga and Zumba® (okay, that’s two things) are the things in my life that are making me not only feel young, they are having amazing effects on the way I look and feel. I plan to embrace each as deeply as I can!

What’s the one thing in your life that makes you feel young?

God Never Blinks: 50 Lessons for Life’s Little Detours

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