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More Beach Therapy

Happy Woman on the Beach

“The waves of the sea

Help me get back to me.”

–Jill Davis

There definitely is something in that salty sea air that is renewing. The sound of the surf and the sight of the waves instantly calm me. The sun shining on my face warms me. As I dig my feet into the sand, I become more firmly rooted into the earth. I leave my stress and worries behind (even if it’s just for a week) and get back to being me.

Photo: Marek Bernat, Inc.

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