I recently attended a Yoga Nidra workshop led by Gurudev Shri Amritji (Yogi Amrit Desai), and I’m having a hard time trying to decide what the most important takeaway was. I learned so much but here’s one of the lessons I think is best. We create our own world by how we create our perceptions. more…

Well, it wasn’t exactly camp, but I did recently attend a yoga workshop, “From Self-Image to Self-Discovery through the Zero Stress Yoga Nidra Zone,” with Gurudev Shri Amritji, who is recognized as one of the pioneers of the authentic teachings of yoga in the West. The workshop was a weekend event, and although I only more…