What I Learned at Yoga Day Camp – Lesson 1
Well, it wasn’t exactly camp, but I did recently attend a yoga workshop, “From Self-Image to Self-Discovery through the Zero Stress Yoga Nidra Zone,” with Gurudev Shri Amritji, who is recognized as one of the pioneers of the authentic teachings of yoga in the West. The workshop was a weekend event, and although I only more…



