Trudie Styler is a lucky lady! Not only is she married to one of the hottest rock musicians, she looks fabulous in her mid-fifties, lives in this incredible villa in Tuscany, and gets to practice yoga with her husband, Sting! She also happens to be a pretty cool lady who is an organic farmer, does more…

I found out I had scoliosis when I was in junior high and it was devastating. After many doctors’ visits and enough radiation from X-rays to make me lethal, I was finally fitted for a back brace. If you think going through junior high was a nightmare, try hiding a back brace under baggy clothes more…

Over the weekend I was out of town and needed a yoga fix, so I went to the local library in search of a yoga DVD. I was anxious to try a new workout video and hoping to find a great new instructor. Unfortunately, the selection was not the best and included titles like Yoga more…