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What I Learned at Yoga Day Camp – Lesson 3, Inc

Girl in Yoga PoseWe cannot solve the problems of the future.

This is a tough lesson to learn, but how often do we spend time worrying needlessly about something that hasn’t yet happened? Where does all that worry get us? Nowhere!

Gurudev Shri Amritji reminded us at the workshop that our spirit has no problems…our problems are all created in our minds.

Why not try focusing on the present? Allow yourself to be true to yourself, and accept exactly where you are right now. Just think what you could do with all the time and energy spent worrying.

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