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What I Learned at Yoga Day Camp – Lesson 5, Inc

Woman in Downward Dog Yoga PoseFall in love with your practice.

Well, I really didn’t need to learn this because I already love my yoga practice. At first, I was doing yoga for exercise and to help my back; now I’m doing it more for the spiritual aspects.

I hope you’re enjoying all of my takeaways from my Yoga workshop. It has taken me some time to collect my thoughts and write about my Yoga Nidra experience, but I promise to share that with you next week. It truly was a life changing event.

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