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What I Learned at Yoga Day Camp – Lesson 6

Woman in extended side angle yoga pose“When you change yourself, you change everything.”

—Gurudev Shri Amritji (Yogi Amrit Desai)

Making a change can be really simple. All you have to do is change your negative or false perceptions of life and the people you interact with, and you can change everything.

Ah Changes, reminds me of my favorite song from David Bowie…look out you rock ‘n’ rollers!

Amrit Yoga and the Yoga Sutras

61 Point Yoga Nidra -Shavayatra

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