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Yoga Smiles

woman in yoga pose

Remember, it is more important for a smile to spread over your chin than it is to get your chin closer to your shin.

– Stuart Rice

Great advice from Stuart. It is amazing how much a smile can help in your yoga practice. If you are in a difficult pose – smile. If you are trying to clear your mind during meditation – smile.

Glassesshop.com, Inc.

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